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Showing posts from July, 2021
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The Kreb Cycle: How it effects our training: How Carbs work for us as Athletes, By: Jacquelyn Thompson

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Counting On Carbs: Why Carbohydrates are More Than Just a Thing to Track- By: Jacquelyn Thompson

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Low Sugar Carrot Cake with Cheesecake Protein Icing by Jacquelyn Gwin Thompson aka. "That Little Buff Chef"

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Facts on Fiber By Jacquelyn Thompson a.k.a. "That Little Buff Chef"

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Cookie Dough Protein Dip with Cinnamon Stevia Chips

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